Italian Zucchini Saute with Parmesan-Herb Breaded Tilapia from Pete

Product was provided by sponsor for this post, but opinions are 100% mine.

Do you have landlocked friends or family that love fish who can't find quality fresh fish where they live?

Send them a selection of prepared fish from Pete's Seafood Club. They ship fresh (not frozen) fish and shellfish anywhere in the US. You can select a package that suits any one's taste. Select from the following seafood combination boxes: A Little Bit of Everything, No Hassle Seafood, Taste of Asia or Taste of the Mediterranean which is what my family tried. It includes:
- (2) Herb Parmesan Breaded Tilapia
- (2) Lemon Pepper Breaded Tilapia
- (2) Seafood Stuffed Salmon
- (2) Spinach & Feta Stuffed Salmon
The Herb Parmesan Breaded Tilapia has a light amount of cheese flavor that will entice even the non-fish eater in the family to take a bit.

Ready to cook, On the table in 8 minutes. Fresh and Healthy!

I paired the tilapia with a classic Mediterranean side dish Italian Zucchini Saute. Even my daughter who can be a little picky about fish gobbled it up. The cheese and breading really made it appealing to her, and my son who loves fish ate two pieces.

Italian Zucchini Saute:

by Diane Balch simplelivingeating.com
Ingredients: 4 small zucchini halved and sliced thinly 1 onion halved and sliced thinly 1/4 cup of Tomato sauce (great way to use leftover sauce) 1 teaspoon Italian Seasoning Mix 1 tablespoon of Extra-Virgin Olive Oil (EVOO) salt and pepper to taste

Directions: 1) In a medium size skillet saute the onions in EVOO add the zucchini after about a minute along with the Italian seasoning, salt and pepper. Cook until onions wilt and zucchini begins to brown.
2) Add tomato sauce mix well and heat through.

Weekly Menu Plan:

Sunday: Parmesan-Herb Breaded Tilapia with Italian Zucchini Saute and Pasta Meatless Monday: Onion Carbonara with Kale Tuesday: Sausage & Peppers/Onions over Fried Polenta with Mixed Greens Salad Wednesday: Beef Corn Enchiladas with Guacamole and Sour Cream Thursday: Trader Joe's Indian Meals with Brown Basmati Rice and Whole Wheat Naan Friday: Orecchiette with White Beans Garlic and Arugula/Parmesan Salad Saturday: Leftovers

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Posted by Tutik W